Wednesday, October 6, 2010
Quick Ballhandling Drill - 2 Basketballs
With a 2 basketballs, bend your knees and get into a basketball position. Dribble both basketballs at the same time but after the 3rd or 4th dribble cross both basketballs over simultaneously and switch hands. This should be done in one fluid motion. Keep crossing over for 1 min without stopping, that's one set, do at least 3 sets.
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